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starting with gratitude journaling

how to start with gratitude journaling

Gratitude journaling has loads of benefits, and you can start today! 

It’s really simple and you don’t need much to get started. Because I love creating things, I’ve made a PDF with some simple instructions, and also a Habit Tracker that helps you establish your new gratitude routine. I hope you’ll find them useful.

You can download them here: 

Gratitude Journaling in a Nutshell (PDF)

gratitude journaling in a nutshell

Gratitude Journaling Habit Tracker (PDF)

to help you estalish your new routine

Gratitude journaling habit tracker


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Hi there, I'm Helena and I write about my journey of creating a happy and meaningful life, close to nature and with the heart as compass.

I work as web and graphic designer from a small village surrounded by wild nature.  I love to share about books,  my creative journey, discovering new places and exploring the big questions of life.

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I write about living from the heart and connecting to nature, my life and work, books + free inspiring images 

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