how to start with gratitude journaling
Gratitude journaling has loads of benefits, and you can start today!
It’s really simple and you don’t need much to get started. Because I love creating things, I’ve made a PDF with some simple instructions, and also a Habit Tracker that helps you establish your new gratitude routine. I hope you’ll find them useful.
You can download them here:
Gratitude Journaling in a Nutshell (PDF)
Gratitude Journaling Habit Tracker (PDF)
to help you estalish your new routine
Hi there, I'm Helena and I write about my journey of creating a happy and meaningful life, close to nature and with the heart as compass.
I work as web and graphic designer from a small village surrounded by wild nature. I love to share about books, my creative journey, discovering new places and exploring the big questions of life.
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