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starting with gratitude journaling

how to start with gratitude journaling

Gratitude journaling has loads of benefits, and you can start today! 

It’s really simple and you don’t need much to get started. I’ve created a PDF with some simple instructions, and also a Habit Tracker that helps you establish your new gratitude routine.  You can download them here: 

Gratitude Journaling in a Nutshell (PDF)

gratitude journaling in a nutshell

Gratitude Journaling Habit Tracker (PDF)

to help you estalish your new routine

Gratitude journaling habit tracker


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Hi, I'm Helena, a fellow traveler on the way back to love with big dreams for the world!

I love bringing people and ideas together to help us thrive in changing times.

I’m an ecologist turned web & graphic designer and homeschooling mum of a spirited flower fairy. I’m from the Netherlands but live in Bulgaria where I Co-founded an eco community in a small village surrounded by wild nature.

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