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Trust Your Heart – in Art & Life

Trust Your Heart – in Art & Life

I’ve wanted to draw and paint my whole life. But I have never really gone for it. One of the things I have struggled with and still struggle with today is: What’s the point? I want to make a difference, how is creating a couple of drawings going to make a difference? This inspiring video by Charles Eisenstein and Edie Art helps us think about these feelings in a new way. It’s OK to trust your heart…

Reclaiming our Quiet

Reclaiming our Quiet

The last couple of weeks have been a bit strange for me. It’s like I have lost my focus and have somehow paralyzed my brain. I am distracted in all directions and not much is coming out of my hands.
I’m still a fully functioning person, but at the same time there are deeper things that I am longing for, dreams, desire, purpose, that I don’t seem to be able to access in a real “lived state.” I’ve become quite confused about what I really want and what could help me feel like I live my purpose and provide a sense of fulfillment. And it feels frustrating.

The magic of Gratitude Journaling

The magic of Gratitude Journaling

I have a very small grey notebook, and almost every day, at the end of the day, I write at least 5 things down that I am grateful for that day. It helps me especially when I don’t feel so good about the day, because I shift my perspective, just before resting, to all the good things that were also happening. I don’t know about you, but I can really get stuck in the things I feel could have been better or that I could have done better. But there are so many other things too, and to shift ourselves out of a rut all we often need is to lift our head and look at what else is there…

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