Featured Archives - Heart-Shaped Life

Trust Your Heart – in Art & Life

by Helena | 24 Jan 2022 | Art & Creativity, Article, Featured, Heart & Intuition

trust your heart – in art & life Over the last couple of weeks I’ve started to feel very attracted to art and creating. A sort of silence and space had appeared in my life because I had let go of something else that was not going to move forward. I...

Reclaiming our Quiet

by Helena | 21 Jan 2022 | Article, Featured

reclaiming our quiet The last couple of weeks have been a bit strange for me. It’s like I have lost my focus and have somehow paralyzed my brain. I am distracted in all directions and not much is coming out of my hands. I’m still a fully functioning person, but at the...

The magic of Gratitude Journaling

by Helena | 17 Dec 2021 | Article, Featured

the magic of gratitude journaling I have a very small grey notebook, and on and off at the end of the day, I write five things down that I am grateful for that day. It helps me especially when I don’t feel so good about the day, or in periods when things...

Starting with Gratitude Journaling

by Helena | 16 Dec 2021 | Article, Featured

how to start with gratitude journaling Gratitude journaling has loads of benefits, and you can start today! It’s really simple and you don’t need much to get started. Because I love creating things, I’ve made a PDF with some simple instructions, and...

How do you deal with Fear ?

by Helena | 7 Dec 2021 | Article, Featured

how do you deal with fear? As a collective humanity appears to be facing many of it’s own creations right now. As I understand it we now need to face these creations so we can move on from them to something else, something that is better and more beautiful for...

Carving out Space & Time in a Full Life

by Helena | 7 Dec 2021 | Article, Featured

carving out space and time in a full life I’ve recently started making an early morning walk a habit again, with a notebook in my pocket. We need to walk the dog anyway, and although this was something our daughter was doing, HAVING to go out makes sticking to...

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Hi, I'm Helena, a fellow traveler on the way back to love with big dreams for the world!

I love bringing people and ideas together to inspire & nurture heart-shaped change through my writing and in the Heart-shaped life Circle, an inspiring and supportive online community that helps you connect deeply with Yourself, Earth & Spirit to Thrive in Changing times.

I’m an ecologist turned web & graphic designer and homeschooling mum of a spirited flower fairy. I’m from the Netherlands but live in Bulgaria where I Co-founded an eco community in a small village surrounded by wild nature.