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Reclaiming our Quiet

Reclaiming our Quiet

reclaiming our quiet The last couple of weeks have been a bit strange for me. It’s like I have lost my focus and have somehow paralyzed my brain. I am distracted in all directions and not much is coming out of my hands. I’m still a fully functioning person, but at the...
The magic of Gratitude Journaling

The magic of Gratitude Journaling

the magic of gratitude journaling I have a very small grey notebook, and on and off at the end of the day, I write five things down that I am grateful for that day. It helps me especially when I don’t feel so good about the day, or in periods when things...
Starting with Gratitude Journaling

Starting with Gratitude Journaling

how to start with gratitude journaling Gratitude journaling has loads of benefits, and you can start today!  It’s really simple and you don’t need much to get started. Because I love creating things, I’ve made a PDF with some simple instructions, and...
How do you deal with Fear ?

How do you deal with Fear ?

how do you deal with fear? As a collective humanity appears to be facing many of it’s own creations right now. As I understand it we now need to face these creations so we can move on from them to something else, something that is better and more beautiful for...
November Fog

November Fog

november fog & a poem It’s usually very sunny and pleasant weather here, but November and  early December are the weeks of Fog. Some years we don’t see the sun for weeks. These kinds of days make me want to retract and retreat. They are strangely...

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